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Local Chef and Farmer Kay w/ Seeds Catering
In celebration of National Garlic Month, Chef Kay will guide us through the magic of garlic—sharing simple, nourishing ways to incorporate this powerful ingredient into your everyday meals. From boosting flavor to supporting overall wellness, garlic is a staple that does it all.
Whether you’re cooking along or just tuning in, this session is for everyone—no matter your dietary needs or experience in the kitchen.
Come ready to learn, connect, and be inspired—because healing can start right in your kitchen.

